Why Do We Hiccup And How Can You Stop Them?

holding breath

These bad boys can be extremely annoying and come on at some very inconvenient times, but what exactly triggers them?

Hiccups are an involuntary activity of the diaphragm. The muscles used when you breath are the intercostal muscles located in the spaces between the ribs. Two things occur in rapid succession: first there is a quick and involuntary inhalation of air and second as the muscle contracts, the glottis (space between your vocal cords at the top of the larynx) quickly slams shuts which is what makes the “hic” sound.

Science doesn’t even know what the purpose is and there is no obvious function. This isn’t to say there is no definite function, but more so to say it hasn’t been discovered yet if there is one. Perhaps it is a remnant of some evolutionary function that is no longer needed in humans but still lingers. Maybe it is something that we need for development in our bodies when we’re young (fetuses hiccup in the womb after the 8th week from conception) but isn’t necessary later in life as we get older. Children tend to hiccup more often and in fact the chances to trigger this phenomenon declines with age.

One thing is that it is actually possible to hiccup for longer than most of us think. Imagine hiccuping for an entire day non stop? What about a week or even a month?! I remember a while ago when watching TV, there was a show talking about a man who’s be hiccuping for 68 YEARS straight. This poor man apparently hiccuped around 40 times a minute. Now that is tough.

So what on earth actually causes this series of actions to occur? There are a number of theories on why we hiccup with a few of the leading ideas listed below.

Drinking or eating too fast

This is probably the most common trigger. You are so pumped to gulp down that tasty beverage or food you’ve been thinking about all day that you can’t help but chug the sustenance as if there would be nothing left on earth in 10 seconds. You can also swallow air in addition to the intended “payload” to be delivered into the put of your belly. The stomach becomes distended and irritated. The diaphragm ends up contracting like it does when breathing.

Drinking or eating too much

This is especially true with fatty foods or of course drinking alcohol because you feel the need to consume ridiculous amounts proving to everyone how “awesome” you are. Same as above this is an action that can irritate the diaphragm. Sure you can ingurgitate copious amounts of water. In fact, you can even get a big water dispenser from Unclutterer and chug from it every now and then. But keep that to just water and not other liquids.

Disturbance to the nerve pathways from the brain

Sometimes hiccups can be brought on by temperature changes or emotional situations. On the other hand this is also the reason why an abrupt shock can sometimes “cure” the attack.

A sign of disease or illness

Normally hiccups are just minor annoyances but persistent hiccups can be a sign of disease. Sources suggest that they can be brought on by many ailments including: brain trauma,  spinal cord integrity, infections, lesions, central nervous system conditions, metabolic disorders, peptic ulcers and even anesthesia.

cover mouth guy

So how can I get rid of these buggers once I start hiccuping?

  • Hold your breath (This is the one I use and it almost always works)
  • Breathing into a paper bag
  • Drink a glass of water quickly
  • Get scared or surprised abruptly

Some odd potential cures I’ve heard but have no idea on the validity of them:

  • Swallow a teaspoon of sugar
  • Sip on some lemon juice
  • Put your fingers in your ears to block the canals
  • Use smelling salts
  • Pull hard on your tongue

Conclusion

Even though you might be excited for that special drink or that meal you’ve been craving, take some time and eat slow! Also don’t overload yourself just because it tastes awesome. Try and do your best to drink in moderation.

Chances are those pesky hiccups are in fact going to show up from time to time and you can’t really avoid it until it’s too late but when they do my top 3 suggestions would be to hold your breath, drink a glass of water fast or if you happen to have one laying around you: breathe into a paper bag. If you’re like me you might not think much of the evil hiccups, but when they kick in it’s usually at the most inopportune time and you’re frantically trying to get rid of them!

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Common Health Risks of Bed Bugs

Bed bugs are one of the few house pests that do-little harm at home: They don’t destroy structures, they don’t transfer deadly diseases, and they’re small enough to not be noticed by anyone in the house. Prevent most infestations with fuze bug.

But even though they’re not as harmful as other pests, they still pose harm to one’s health, lifestyle and home furnishings. And if left alone, can do considerable damage to a person’s health over time. Here are four health risks that bed bugs bring:

1. Infection from scratches

Bed bug bites can be very itchy, leading to the strong urge to scratch it until the itch goes away. And because bed bugs often bite in the middle of the night when we’re asleep, we unconsciously scratch them, leading to flesh wounds in the morning.

Small open wounds from continuous scratching may not be a big deal, but germs and bacteria can enter the wound and cause an infection if left untreated. Expanding redness around the wound, increased swelling, tender bumps that are warm to the touch are just some symptoms of a bacterial skin infection. Some common skin infections include cellulitis, Impetigo and boils.

2. Allergic reaction to bites

An allergic reaction to bed bug bites is one of the more serious health risks of having a bed bug infestation. Because bed bugs bite to feed on their host’s blood, some people might experience severe allergic reaction after being bitten, leading to life-threatening situations.

People who are hypersensitive to insect bites and stings could end up in anaphylactic shock, which is an extreme allergic reaction followed by wheezing, tightness in the chest, Swollen or itchy lips or tongue, and tightness in the throat. Anaphylactic shock is often life-threatening and requires immediate medical attention.

3. Sleep deprivation

If a bed bug infestation within the house becomes too problematic, it can lead to sleep deprivation. The numerous bites, never-ending itch and thought of crawling bugs around is bound to keep anyone up all night, leaving them exhausted physically and mentally the following day.

Sleep deprivation can lead to accidents, impaired thinking, heart diseases, and loss of appetite. In severe cases, this can cause poor work performance and even cause family problems and arguments.

4. Stress

Living in a bed bug infested household can be very stressful and frustrating because of the quick spread of bed bugs around the home, recurring damage to bedsheets and curtains, and constant biting on the body. Living in a stressful environment for long periods of time can lead to a lot of emotional anxiety, which may then lead to health problems.

Emotional anxiety caused by stress can lead to unhealthy behavior and habits like drinking and smoking, may impact on our immune system and its ability to fight off antigens, making us more prone to all kinds of infections. Stress can also increase heart rate and blood pressure, as well as affect our digestive system. All this combined can increase the risk of catching harmful diseases.

When compared to mosquitos that bring deadly and life-threatening diseases like Zika and dengue, or rodents that can spread leptospirosis which can result in liver and kidney damage, bed bugs are the least harmful and only do minor damage. But the little damages they cause accumulate over time, and eventually pose a health risk. So, when you start to see clear and obvious signs of a bed bug infestation, you might be facing quite a serious bed bug infestation.

Make sure to contact your local pest-control professional to help rid of these bug issues and save yourself from these unnecessary health risks.

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